1:1 Sessions

Virtual or In-Person

Breakthrough emotional + energetic alignment for those ready to feel different.

Every session is tailored to your emotional state, your energetic needs, and the level of support you are seeking. My work is not clinical or diagnostic—it is intuitive, integrative, and designed to create real internal movement.

Below is the complete menu of services available for private clients.

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Emotional + Energetic Breakthrough Session

  • Intensive Emotional + Energetic Realignment

    A highly immersive, four-hour private session designed to create profound emotional movement, energetic recalibration, and full-system grounding.

    Ideal for individuals in an acute emotional season, a shutdown state, or anyone who needs a comprehensive reset that goes far beyond a traditional session.

    Best for:

    Those experiencing emotional overwhelm, shutdown, heaviness that won’t lift, or a season where they need a major internal reset.

    What’s Included:

    • Grounding Intake & Emotional Mapping
    A deep, attuned exploration of your emotional, mental, physical, and energetic landscape, identifying patterns, internal blocks, and what your system has been carrying.

    • Somatic Grounding & Breathwork Sequence
    A full-body somatic unwinding combined with layered breathwork to shift you out of overwhelm, shutdown, or emotional contraction and into a more regulated state.

    • Intuitive Energy Clearing & Alignment
    A comprehensive energetic recalibration: clearing stagnation, emotional residue, heaviness, and restoring the field to a state of flow and coherence.

    • Guided Mindfulness & Emotional Processing
    A supportive, guided space to process what has surfaced, reconnect to internal safety, and feel more grounded and present.

    • Clarity Mapping + Integration
    A structured insight process to reveal truths, next steps, and an aftercare plan to help your internal shift continue naturally.

    • Personalized Meditation or Breathwork Recording
    Delivered after your session for continued integration.

    Breakthrough Outcomes:

    • A significant emotional release and softening of internal pressure

    • A shift out of collapse, shutdown, or overwhelm

    • Major clarity around emotional patterns and internal dynamics

    • A recalibrated energetic field with renewed flow

    • Access to renewed presence, agency, and internal motivation

    • A deep sense of relief, grounding, and coherence

    • Movement in areas that previously felt stuck or immovable

Energy Alignment Session

  • Integrated Emotional, Somatic & Energetic Reset

    A three-hour session for those needing deeper support, clarity, and internal realignment. This experience blends somatic grounding, guided breath-work, energy alignment, and clarity mapping to help you reconnect with yourself and regain inner steadiness.

    Best for:

    Individuals feeling foggy, overwhelmed, under pressure, or disconnected — but still functioning.

    What’s Included:

    • Emotional Intake & Awareness Mapping
    A reflective, supportive exploration of what you’ve been feeling and how it has been affecting you.

    • Somatic Grounding + Breathwork
    Helps regulate the nervous system, calm the body, and bring you back into internal alignment.

    • Energy Alignment Session
    Clears energetic heaviness, static, or tension and restores a sense of balance, flow, and presence.

    • Mindfulness Coaching & Insight Work
    Guidance to help you reframe internal narratives, recognize emotional patterns, and connect with clarity.

    • Integration Sequence
    Grounding practices or prompts to help you continue the internal movement created in session.

    Breakthrough Outcomes:

    • A shift from emotional fog into clear self-awareness

    • A calmer, more regulated nervous system

    • Restored energetic flow and internal balance

    • Clarity around what has been draining or overwhelming you

    • A grounded feeling of emotional steadiness

    • Reduction in internal chaos or confusion

    • Renewed direction and sense of capability

Mindfulness & Clarity Mapping Consultation

  • Mindfulness, Emotional Insight & Next-Step Mapping

    A two-hour consultation for clients seeking understanding, guidance, and a supportive starting point. Includes mindful grounding, reflective dialogue, and a structured clarity process to help you name what’s happening internally and identify the most aligned next steps for support.

    Best for:

    Anyone unsure what they’re feeling, what they need, or which session or program is right. Perfect as a first step.

    What’s Included:

    • Mindfulness Grounding
    A settling practice that brings you into presence and prepares you for clarity work.

    • Emotional Presence Dialogue
    A reflective, attuned conversation to help you articulate what you’re experiencing and why.

    • Clarity Mapping Process
    A structured exploration that reveals what needs attention, what direction feels aligned, and what kind of support will serve you best.

    • Integration + Recommendations
    Clear next steps, guidance, and a personalized journaling or mindfulness prompt to support you after the session.

    Breakthrough Outcomes:

    • A clear understanding of your emotional landscape

    • A shift from confusion to direction

    • A calmer, more coherent internal narrative

    • Insight into what you need and why

    • Relief from finally feeling understood and supported

    • A renewed sense of possibility

    • Confidence in your next steps forward