Welcome to Flaura Wellness.

I’m Courtney, a lifelong writer, educator, and wellness advocate with a deep passion for helping others bloom from within.

My journey began in the world of storytelling and communications, where I spent over a decade as a journalist and editor, weaving narratives that captured human experiences. As a professor of journalism and media studies, I guided students to discover their voices and share their unique stories with the world.

But even as I nurtured others’ voices, I felt a calling to explore my own path of growth and healing. I became a certified yoga teacher, Reiki practitioner, and wellness coach, dedicating my time to studying mindfulness, breathwork, and intuitive healing. My work as a wellness center coordinator allowed me to design and facilitate transformative experiences—retreats, workshops, and one-on-one sessions—that bring holistic practices to life.

Today, Flaura Wellness is the culmination of these passions: a space where storytelling, education, and healing come together. Through workshops, retreats, high-frequency products, and one-on-one sessions, I support individuals in aligning their energy, awakening their intuition, and stepping into their fullest, most radiant selves.

I believe that every person has the potential to bloom from within—and I’m honored to guide you on that journey.